Sport Waitakere hold a range of workshops, events and programmes for the young at heart and their carers. New Zealand continues to maintain an ageing population and it is important to us to keep our Rangatira as active as possible. Our aim o is to encourage older adults to be more physically active, engaged with others and maintain their overall wellbeing. It has been proven there are many benefits to being physically active these range from feeling better to less occurrence of falls in and around the home.
Coming up in September we have the Rest Home Olympics taking place at the Kelston Community Centre. For More information click here.